Tag: fish

Menu 39 – Home Sweet Home

It’s Spring Break season here in NYC – so some people (not us) got away for vacation. Even if I’m not on vacation, I like thinking about it. Dare to dream.

One of the best things about taking a vacation is coming home. Isn’t that a beautiful thing? Back to your own bed, all of your clothes, your familiar surroundings. And cooking. Back to your own cooking. I love eating out but every night gets to be a bit much. On those nights when we return home, we’re often excited to eat our own cooking.

But not with a lot of effort. There’s unpacking to do and people are tired. So you need an easy and highly satisfying menu to cook on the night you get home from a vacation.

Grill to the rescue! So many benefits to grilling – the great outdoors, no kitchen mess, my husband does it. Everyone wins. But wait! Are we going standard burger and hot dogs? Not tonight, we’re not! We’re going seafood and making a few things that are super tasty on their own with no work. Grilled clams to start. That’s it. Everyone forgets about grilling littleneck clams but it’s the easiest thing in the world and SO satisfying. Next, break out that package of skewers you have tucked away. Skewer shrimp/chorizo/shrimp/chorizo (make the kids do this – kids love putting things on skewers). Since shrimp and chorizo are flavorful to begin with (and you’re tired because you just got home), you can grill those and leave it at that. If you want to do more, I’ve added a slightly fancier recipe below. Last, actual vegetables. Everyone likes grilled vegetables and since we are leaning Spanish we are spiffing these up with just the littlest bit of cooking (I know, you’re tired). The grilled vegetables are topped with a super simple garlicky mix of breadcrumbs. Everything is better with breadcrumbs.

And last, you want dessert. Spanish Rice Pudding. I did include a recipe below if you actually want to cook but I have a great cheat for you. Buy the rice pudding (Kozy Shack is the BEST), and then add just a little cinnamon and vanilla. It’s basically the same and easier.

See! Now you’re unpacked. You enjoyed a really simple menu that felt like vacation but had all the benefits of arriving back home. Life, and home, is sweet.

Menu 39 - 4 28 2016

 

Tips and Notes For grilled clams, you do just that, put them straight on the grill. Take them off when they open, which is likely after a few minutes. You can stop here and just eat them. Or you can add a little pepper and a squeeze of lemon. OR if you want to get a teeny bit fancy, put some herb butter on them like this one.. http://www.bonappetit.com/recipe/grilled-clams-with-herb-butter

Skewers! http://www.foodnetwork.com/recipes/brian-boitano/shrimp-and-chorizo-skewers-recipe.html

Only the smallest bit of non-grill cooking involved here: http://www.epicurious.com/recipes/food/views/spanish-style-grilled-vegetables-with-breadcrumb-picada-238806

If you want to make it yourself: http://www.epicurious.com/recipes/food/views/spanish-rice-pudding-351306

Menu 20 – Eat WELL

So Thanksgiving happened and you ate ALL the pie. Not a crumb left in sight. There were also midnight drumsticks dipped in gravy and fried stuffing patties topped with cranberry sauce (creative, yes?). You drank nothing that wasn’t caffeinated or alcoholic. Elastic waistbands were required.

Friends, the holidays are long. Let’s maintain a little self-control and not totally crap the Healthy Bed (Crass. Don’t care). I overindulged last year and my memory of that Christmas is more about feeling huge than enjoying myself. You may not need rules. I do. Here are mine.

  1. Alternate all alcoholic beverages with water. Lots of water all day.
  2. Start the day with a protein and vegetable breakfast.
  3. Snack on whatever you want as long as you eat something healthy beforehand. Want a cookie? Great. Have a few slices of raw chopped peppers first.
  4. No food magazines after 9PM. This is a year round rule – late night perusing makes me hungry. Big holiday meals and leftovers don’t need any help from cravings I can avoid by say, reading a book instead of looking at food on Pinterest.
  5. Move around. Keep up your exercise routine.

The theme => No deprivation. All excess in moderation.

Set yourself up right with a meal that isn’t 6,000 calories. A few days of virtue is a healthy way to appreciate the cookies, the butter, the creamed spinach…remember, it’s barely even December and the parties are just starting. Try this delicious and easy fish dish. Over spinach and a little rice, you will be satisfied. There should be dessert. I listed broiled grapefruit (which sounds really fun) but this would also be a great time to have banana ice cream – link below – which is delicious and best eaten the day you make it.

Let’s treat this holiday season like the marathon it should be.

Menu 20 - 12 4 2015

Tips and Links

Thank you, Ellie Krieger: Thai Style Fish in Coconut Curry Broth

Try Broiled Grapefruit OR Banana Ice Cream!